सर्दियों में फटी एड़ियों से पाएं छुटकारा, अपनाएं ये आसान उपाय

सबसे पहले विटामिन ए, बी, सी और ई युक्त चीजों का सेवन करें।

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इसके साथ ही अपने आहार में कैल्शियम और आयरन को भी शामिल करें।

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पैरों को सहने लायक गर्म पानी में कुछ देर तक पैर रखने के बाद स्क्रबिंग करें।

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स्क्रबिंग से डेड स्किन हट जाएगी और फिर इस पर पेट्रोलियम जेली लगाएं।

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स्क्रबिंग से डेड स्किन हट जाएगी और फिर इस पर पेट्रोलियम जेली लगाएं।

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रात को नारियल के तेल से अपनी फटी एड़ियों की मालिश करें और मोजे पहनकर सोएं।

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फटी एड़ियों से छुटकारा पाने के लिए उन्हें हमेशा मॉइस्चराइज करना जरूरी है।

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Watch More Story

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