बदलते मौसम में त्वचा की नमी बनाए रखने के लिए अपनाएं ये उपाय

बदलते मौसम के साथ त्वचा की जरूरतें भी बदलती रहती है, त्वचा की देखभाल भी उसी हिसाब से करनी चाहिए।

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बदलते मौसम में चेहरे पर दाने, फोड़े-फुंसी और पिंपल्स की समस्या बढ़ जाती है।

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त्वचा को पूरे दिन हाइड्रेटेड रखने के लिए 10 से 12 गिलास पानी पिएं।

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रात को सोने से पहले त्वचा को अच्छी तरह से साफ करके टोनिंग और मॉइस्चराइजिंग करें।

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त्वचा को स्वस्थ रखने के लिए सबसे जरूरी है भारी मेकअप से दूर रहें।

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त्वचा को तरोताजा बनाए रखने के लिए हमेशा अपना चेहरा धोने की आदत डालें।

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बाहर जाएं तो सनस्क्रीन का इस्तेमाल जरूर करें, यह अल्ट्रावायलेट विकिरण के दुष्प्रभाव से बचाता है।

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चेहरे की गंदगी हटाने के लिए हफ्ते में दो से तीन बार स्क्रब का इस्तेमाल करें।

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दूध, शहद और दलिया जैसी रसोई सामग्री से बना फेस पैक का इस्तेमाल करें।

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आप फलों के फेस पैक का भी उपयोग कर सकते हैं।

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Disclaimer: इस लेख में बताए गए तरीके, विधि और सुझावों को लागू करने से पहले कृपया डॉक्टर या संबंधित विशेषज्ञ से सलाह लें।

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