एसिडिटी की समस्या से छुटकारा दिलाने में बेहद कारगर हैं ये ड्रिंक्स

जीरे के पानी का सेवन करने से आप एसिडिटी की समस्या से राहत पा सकते हैं।

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जीरे में मौजूद फाइबर पाचन क्रिया को दुरुस्त रखने में मददगार होता है।

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एंटी-इंफ्लेमेटरी गुणों और विटामिन सी युक्त नींबू पानी में शहद मिलाकर पीने से एसिडिटी की समस्या से राहत मिलती है।

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सौंफ का पानी पीने से गैस और पेट में जलन की समस्या दूर होती है।

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हींग न सिर्फ खाने का स्वाद और खुशबू बढ़ाती है बल्कि सेहत के लिए भी फायदेमंद है।

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हींग का पानी गैस की समस्या से राहत दिलाने में मदद करता है।

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एंटी-बैक्टीरियल गुणों से भरपूर अदरक को पानी में उबालकर सेवन करने से पेट की जलन और गैस से राहत मिलेगी।

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[{"selector":"#anim-352e0676-33ae-4f66-b364-883096b059aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.318181772565545%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff01fa99-bc0a-408a-b61c-dfcc73606f68","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: istock

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