ज्यादा शराब पीने से बढ़ सकता है हार्ट अटैक का खतरा, सुधार लें ये आदत!

शराब हाई बीपी को बढ़ावा देकर, सामान्य हृदय लय को बाधित करके और रक्त के थक्कों के गठन को बढ़ाकर स्ट्रोक का कारण बन सकती है।

[{"selector":"#anim-6fd18fcc-0523-42d3-a2f4-785f71b1f262","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-100448aa-b5a3-48a0-a176-bfd63f42d304 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.4551138980181193%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo: Pixabay

ज्यादा शराब पीने से रक्त में ट्राइग्लिसराइड्स नामक वसा का स्तर बढ़ सकता है।

[{"selector":"#anim-d57380a3-8da7-4e7e-869c-414d20e7a729 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.2730823623513245%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ef0e836-e19d-45c1-b490-022ed8d4a9e0","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

उच्च ट्राइग्लिसराइड का स्तर धमनी की दीवारों में वसा के निर्माण से जुड़ा होता है। जिससे हार्ट अटैक और स्ट्रोक का खतरा बढ़ सकता है।

[{"selector":"#anim-7b4e3035-bb20-4d7c-b1db-c95d8cebe58c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-14.772372003038988%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7a114cdc-c8c9-4d83-bbcb-ffef5f6713e9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

कम मात्रा में भी शराब पीने वालों में कोरोनरी दिल की बीमारी और मायोकार्डियल रोधगलन का खतरा होने लगता है।

[{"selector":"#anim-ddd33a93-546d-4fb9-b18f-b99caafb5f77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.1821732618387877%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-632bc1ea-eeff-4071-b7c9-5324521842d4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

शराब पीने से बढ़ी हुई कैलोरी से मोटापा और मधुमेह का खतरा बढ़ सकता है।

[{"selector":"#anim-1cac02a2-2073-4324-a9a1-7dc9b3221cdf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-14.095770360372732%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1076870-ad65-4d50-993d-ef256fc490ea","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

हर दिन अधिक मात्रा में शराब पीने से उच्च रक्तचाप, मोटापा और स्ट्रोक सहित हृदय रोग के गंभीर जोखिम हो सकते हैं।

[{"selector":"#anim-8f1e0979-8f98-45b8-b15b-0cf1328bd64e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.5970194668419033%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c33d30bd-f4a6-4ad7-892e-b45270de3388","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

यदि आप अपने आप को समय के साथ अधिक से अधिक पीते हुए पाते हैं, तो ड्रिंकिंग छोड़ने पर विचार करें।

[{"selector":"#anim-3f66acf4-f688-453d-9ee6-4b121b293a7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.2727272487187165%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0fd377c3-85e1-4219-b3a1-57f13e6b5ee4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Photo: Pixabay

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