क्या बियर पीने से कोलेस्ट्रॉल कम होता है? जानें क्या कहते हैं एक्सपर्ट

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आजकल लगभग हर किसी को बीयर पीना पसंद है, फिर चाहे वह लड़का हो या लड़की।

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आजकल बहुत से लोग कोलेस्ट्रॉल से परेशान हैं। काम का बढ़ता तनाव, अस्वस्थ खान-पान, कई गलत आदतों ने कोलेस्ट्रॉल को नियंत्रित करना मुश्किल बना दिया है।

[{"selector":"#anim-b4cd3466-ac16-44fc-a800-fbc80a144aad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.44039351040432%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3249310-381a-4a9d-a5b5-3bfd7c556576","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3776388-3abc-4750-9874-1ed6b6f9a690","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

यही कोलेस्ट्रॉल, हार्ट अटैक से लेकर वजन बढ़ने तक की समस्या का कारण बनता है।

[{"selector":"#anim-f2f1b960-a529-4e30-9071-dbf1251d58ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-300e820a-17a0-4e79-92e7-3f8f20886972","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c255cbe-800b-4a42-8ce6-d2a1aa3fd304","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

लेकिन बढ़ते कोलेस्ट्रॉल पर नियंत्रण रखना जरूरी है, नहीं तो हम कई बीमारियों को न्योता दे देते हैं। इस बीच रोजाना बीयर पीने वालों के लिए एक अच्छी खबर है।

[{"selector":"#anim-a27d2e6a-a2f4-43f7-a26d-b32ff16276d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.659340823309192%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-274469ff-c137-4068-8b0f-46a151b94fc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f1ead07-ea7f-4fd6-b01d-0ac2ccb07795","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

रिपोर्ट्स की माने तो बीयर पीने से कोलेस्ट्रॉल लेवल कंट्रोल में रहता है। लेकिन इसका मतलब ये बिलकुल नहीं है कि हम या फिर कोई एक्सपर्ट आपको बीयर पीने की सलाह दे रहा है।

[{"selector":"#anim-c1f3a67d-2e80-408c-84fe-619458ef1b2c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.076923281707806%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb95fd3f-4cc1-4438-b439-3b4c5ec19df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2b0ee824-57f6-4093-b1e1-d9108d6bb9ca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

एक रिपोर्ट के मुताबिक ऐसा दावा किया जाता है कि बीयर पीने से कोलेस्ट्रॉल लेवल कम होता है। आइए जानें क्या है सच्चाई। बियर पीने को लेकर कई तरह के दावे किए जाते हैं।

[{"selector":"#anim-bb99a7cf-ac43-47d6-9e2c-6cce3985b33c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.39560466837129%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b1bef0b-6311-442c-848a-17970715e232","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5c9d609-60e9-4a05-aded-a4e03663ceff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

कुछ अध्ययनों के अनुसार बियर में अल्कोहल की मात्रा 5 से 7% तक होती है। इसके अलावा ये ड्रिंक्स एंटीऑक्सीडेंट्स, मिनरल्स से भरपूर होते हैं।

[{"selector":"#anim-30c17352-9fb8-43d9-b509-bdcbb10a6187 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.000000313200154%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c7c4470-eb62-4973-a199-4d98ee193d67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e01751a-2269-4371-8f49-d4eb810d704d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - Social Media

तो एक रिपोर्ट के मुताबिक ये चीजें कोलेस्ट्रॉल लेवल को कम करने में मदद करती हैं। लेकिन इसमें भी आपको काफी सावधानी बरतने की जरूरत होती है।

[{"selector":"#anim-2814b38b-9c1b-41c2-a1c4-b9ae16a4c0b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.3791209737094015%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71cf29aa-38bc-47c6-a589-9565205b8b39","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ab1ab3f-0cbc-4d62-bb6a-d265659a2aee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5aa2d61-80d6-4503-af2c-525436ec7c13","keyframes":[{"offset":0,"transform":"translate3d(0, -1110.03612%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -312.142156944%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -106.119453072%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -39.850296708%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -17.316563472%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Photo Credit - Social Media Disclaimer: नवभारत मीडिया किसी को भी शराब पीने के लिए प्रोत्साहित नहीं करता है। शराब से कई गंभीर बीमारियां होती हैं उससे दूरी बनाएं रखें।

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