खाली पेट भिंडी का पानी पीने के फायदे

By: Deepika Pal NavBharat Live Desk

भिंडी का पानी

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पोषक तत्व

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हार्ट की सेहत

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बेड कोलेस्ट्रॉल

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डाइजेशन

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इम्यूनिटी बूस्टर

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कैसे बनाएं

[{"selector":"#anim-dd75e184-08ce-428c-87c7-4a54e71c6b21","keyframes":{"transform":["translate3d(-106.01093%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecdc082d-b016-45f8-b025-7a161eb4d50d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f4dc2f8-26a5-4b1e-825b-9fbcf4d991c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ffb85acd-68d9-4b49-838a-fa24ea65caa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7631e757-3a7a-462e-8fdc-bc95a089be0e","keyframes":{"transform":["translate3d(0px, -1226.09799%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] भिंडी का पानी बनाने के लिए रात में 2 से 3 भिंडी को काटकर एक ग्लास पानी में भिगो दें। सुबह उठकर इस पानी को छानकर खाली पेट पिएं।